January 7th

Weight- 204
This morning I rode a bike at the gym. I went 8.5 miles in about 24 minutes. I was very happy because I never slowed down I kept a steady pace at a level 9. It really helped me to have a book with me because I got caught up in it and didn't really pay attention to how much my legs were hurting. Though at the end I was feeling it. :)
I didn't eat as well as I'd hoped today, but I did turn down fast food twice! It wasn't fun to just sit with my family in Carl's Jr and watch them eat but it's what I needed to do and I felt proud of that decision.
A little discouraged that I'm not seeing a whole lot of results, but I know that it's going to take time. I can feel the muscles in my arm growing though and that excites me!